Transform Your Body! Regain your confidence with Expert Guidance

Achieve your fitness goals with a personalized workout plan. Our expert trainers are here to motivate and guide you every step of the way. Whether you're looking to lose weight, build muscle, or improve endurance, we have the tools to help you succeed. Join a community that values strength, health, and perseverance.

Unlock your full potential with a personalized fitness program designed around your goals, lifestyle, and body. Our expert coaching focuses on strength, endurance, and consistency to help you achieve real, lasting results. Start your fitness journey today and build the transformation you deserve

Personal Trainer

Fitness Plan

Strength Training

Endurance

Transformation

Cardio

Achieve Your Fitness Goals Faster with Expert Personal Trainers Who Tailor Workouts to Your Unique Needs and Aspirations.

About us

I’m Carlos Vasquez, founder and head coach behind Verveken Fitness.

I created Verveken after seeing too many people work hard without getting the results they deserved. My approach is simple but uncompromising: smart training, intentional nutrition, and accountability that actually works.

With a background in fitness coaching, body composition optimization, I design training systems that are personalized, progressive, and realistic. Whether you train at a gym or at home.

Verveken Fitness is not about extremes.
It’s about consistency, structure, and building a body that feels as strong as it looks.

I work with individuals who are ready to take their fitness seriously and commit to long-term results. If you’re looking for guidance, strategy, and coaching that adapts to your life you’re in the right place.

Push Beyond Limits, Build Strength, and Become the Best Version of Yourself Every Single Day.

Bodyweight Fitness

Achieve strength and flexibility using your own body as resistance.

Strength Training

Build muscle and enhance endurance with tailored weightlifting routines.

Cardio Workouts

Boost your cardiovascular health with high-intensity interval training (HIIT).

Flexibility & Mobility

Improve joint health and range of motion through stretching and mobility

Hear From Our Satisfied Clients

Discover how our personalized training programs have helped clients achieve their fitness goals. Their success is our inspiration.

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Affordable Pricing Plans Tailored to Your Fitness Goals

Pro

Premium Plan

$ 200.00 USD

Designed for individuals who want a more focused approach with added perks, our Premium Plan offers tailored workouts, one-on-one coaching, and advanced fitness tools to ensure you achieve your goals faster.

  • Personalized Training Sessions

  • Exclusive Fitness Classes

  • Priority Scheduling Access

  • Unlimited Gym Hours

  • Regular Progress Assessments

Elite

Advanced Plan

$ 300.00 USD

Our Advanced Plan is designed for individuals who are ready to take their fitness journey to the highest level. Experience elite coaching, advanced programs, and exclusive resources to break through your limits.Divider

  • Tailored advanced techniques

  • Exclusive equipment access

  • Bi-weekly progress assessments

  • Private fitness events

  • Unlimited virtual sessions

Frequently Asked Questions

What services does your personal training program offer?

Our program includes personalized workout plans, nutritional guidance, one-on-one coaching, and progress tracking to help you achieve your fitness goals.

Do I need prior fitness experience to join?

No, our plans cater to all fitness levels, from beginners to advanced athletes.

How often can I schedule training sessions?

You can schedule sessions based on your chosen plan, with options for daily, weekly, or flexible sessions.

Can I customize my training plan?

Yes, all our plans are tailored to meet your unique fitness needs and goals.

What equipment do I need for virtual training?

Basic equipment like dumbbells or resistance bands is recommended, but we also provide bodyweight exercises if no equipment is available.

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Top Nutritional Habits to Complement Your Workouts

Fuel your body right with expert-recommended dietary habits for better results.

Unleash Your Potential, One Workout at a Time

Join the Fitness Revolution Today and Achieve Your Health and Strength Goals with Expert Guidance.

Transform your body and mind with personalized training plans designed for every fitness level. Take the first step towards a healthier, stronger, and more confident you.

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